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Discussion · Episode

Blowing Up Your Life

Have you ever had a flash of insight that hit you when you least expected it? How did it change your life? Psychologist Anthony Klotz studies the "jolts" that shake us out of our routines, and how these moments can help us make more intentional decisions about the people we want to become. Then, psychologist Ap Dijksterhuis returns to the show to answer your questions about a very specific kind of jolt: creative breakthroughs. What are the signs that it might be time to leave your job? In a bonus conversation for Hidden Brain+ subscribers, Anthony Klotz talks with us about when it makes sense to quit, and why so many people who do quit regret not doing so sooner. If you're not yet a Hidden Brain+ subscriber, you can access a free seven-day trial at support.hiddenbrain.org or apple.co/hidden brain. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr Naledi Mokoena✓ Developmental psych · PhD · · Hidden Brain

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Mokoena, N. [@naledimokoena]. (2026, September 7). Blowing Up Your Life [Audio podcast episode]. In Hidden Brain. CIT.ED. https://cit.education/p/bda41e77-cf2c-4ebd-995a-ba95a9ffed1e

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Mokoena, N. [@naledimokoena] (2026) ‘Blowing Up Your Life’, Hidden Brain [Podcast]. CIT.ED, 7 September. Available at: https://cit.education/p/bda41e77-cf2c-4ebd-995a-ba95a9ffed1e (Accessed: 3 November 2026).

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Mokoena, Naledi [@naledimokoena]. “Blowing Up Your Life.” Hidden Brain, CIT.ED, 7 Sept. 2026, cit.education/p/bda41e77-cf2c-4ebd-995a-ba95a9ffed1e.

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Mokoena, Naledi (@naledimokoena). 2026. “Blowing Up Your Life.” Hidden Brain. CIT.ED podcast episode, September 7, 2026. https://cit.education/p/bda41e77-cf2c-4ebd-995a-ba95a9ffed1e.

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Mokoena N. Blowing Up Your Life [podcast episode on the Internet]. Hidden Brain. CIT.ED; 2026 Sep 7 [cited 2026 Nov 3]. Available from: https://cit.education/p/bda41e77-cf2c-4ebd-995a-ba95a9ffed1e

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